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Last Friday of the month drop ins  

We have been building a Mindfulness Community of people who wish to practice together since 2012. Whether your are new to practice or been sitting for years You are very welcome. 
Drop in's are the last Friday of the month. These meditation drop-ins are both in-person and broadcast online.  
27th January 28 July 
24th Februaury 25th August 
31 March 29th September 
28 April 27th Ocotber 
26th May 24th November 
30 June No drop in December  
Click HERE for info and booking 
The usual structure for the evening is to begin with a meditation, followed by teaching and discussion, if you have questions from your own home practice please ask. We finish with a second meditation. 
The sessions run from 6.30-8.00. The cost is 8.50 
Click HERE to book or more info 
Please text Gaynor on 07837 866 619 or Suryacitta on 07908 957 100 
or email us at info@mindfulnesscic.co.uk. 
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