Silent Meditation Retreats
For the ultimate mindfulness experience, try one of our longer meditation retreats! Our longer residential retreats are located in a range of locations, such as sunny Spain, Italy or the UK. Our long silent meditation retreats in the UK below are held at stunningly beautiful Nanpantan Hall, nestled in the heart of ancient Charnwood Forest in Leicestershire. They are suitable for you if you want to experience deeper meditation away from your normal every day life.
These long meditation retreats Suryacitta leads are also suitable for teachers of mindfulness to both deepen their practice and their teaching skills.
If you need to discuss anything at all contact Gaynor on firstname.lastname@example.org
Silent Meditation Retreat 10th - 14th July 2023
Date: 10th - 14th July 2023
Monday to Friday
This meditation retreat is led by five-time author and teacher Suryacitta and supported by Gaynor Quilter mindful and somatic coach.
Large Single - Shared Bathroom
Smaller Single - Equity Price
£500 - 3 Places available
Please pay equity price if you are low paid or on benefits.
£100 deposit to secure a place
Silent Meditation Retreat
For the July 2023 retreat if you wish share with a partner or friend please get in touch with us. This will also help you to cut the cost.
Price includes all vegetarian meals - 4 lunches, 4 evening meals, 4 breakfasts, fruit, snacks and cake. All bedding and towels included.
Our long meditation retreats are led by author and teacher Suryacitta and supported by Gaynor Quilter.
Arrival at the venue is between 10:30 - 11:00am and ends on Friday at 12:00 noon.
If you travelling from afar and need to arrive later this is ok of course.
Mindfulness Retreats Leicester - What people say
"I feel the benefits of the retreat every day. The concentrated practice boosts my awareness, I would like one a month, ha ha! I can see why people attend longer retreats, the difference with practice and general living is quite pronounced."
Information about the retreat
This mindfulness retreat is held in the stunningly beautiful Nanpantan Hall, nestled in the heart of Charnwood forest, Leicestershire.
This silent retreat is open to all who are familiar with mindfulness and wishing to practice and work with a teacher with over 30 years experience.
It is also suitable for teachers of mindfulness who wish to explore the subtleties of mindfulness for themselves.
Nanpantan Hall has a range of en-suite single rooms and large rooms, many with stunning views, with shared bathrooms.
There will be 4 days/nights of complete silence which meets the UK practice guidelines and to aid calm and reflection. There will ample free time to relax and enjoy the stunning grounds and countryside.
It is best to have some experience of meditation for these retreats, if you are not sure, please get in touch with us (details below).
If you are interested and need more info or you wish to book please contact Gaynor on 07837866619 or email@example.com
There will be teaching from Suryacitta and Gaynor on themes such as:
The Power of Presence
How to Get out of Your Head and into the Present
Working with Difficulties
How to find meaning in life
Opening to your Natural Goodness - sinking into presence
The story of Kisa Gotami - reflections on life and death
Who are you...really?
How to develop self-compassion
There will be guidance on a variety of guided meditations including:
Mindfulness of breathing
Who am I
Looking at the nature of thoughts
Taking off your masks
There will be time for discussion and the option of One to One time with Suryacitta and Gaynor to discuss your practice.