Mindfulness and Meditation drop-ins
We run a variety of drop in events both in-person here at our venue in Leicestershire, UK and online over Zoom. People join our online events from around the world so please feel free to browse below for more information.
Mindfulness Unleashed 24/7
Join our Global Community and begin your mindfulness membership journey with the Mindfulness Unleased 24/7 programme.
Friday Zoom Drop-in
Last Friday of the month drop-ins both in-person and online.
There are teachings from Suryacitta, discussion and two sessions of meditations.
Non Duality Online Drop Ins
If you are willing to have everything you believe about yourself and life to be challenged, then come along. If you don't want the freedom which comes from that then we advise to stay well away!
Meditation and the Menopause
A mindfulness approach addressing your menopause symptoms.
This workshop explores our relationship to the menopause.
It is run by international coach Gaynor Quilter
Renowned 5-time Author & International Teacher
These courses are run by renowned five-time author and international teacher Suryacitta Malcolm Smith. Suryacitta is known for his simplicity and clarity of teaching.
“Thank you. Superb course. Very Professional laid-back manner. I will be recommending to others. Came on the course to support a family member, however it made me think how much I work to set routines and maybe could change my mindset a little. I was initially sceptical regarding mindfulness but intend to practice on a regular basis." Lee
Meditations and teachings on love, life and the joy of living!
Suryacitta teaching on a retreat in Sydney Australia