Drop-in Classes  

 
"Feel I’ve learnt so much without being overloaded with verbal information. I felt you lead the course using your awareness of the group not just following a set structure. And all teaching easily relatable and practical. Feel that what I have learnt has given me a confident foundation. Thank you." Nikki 
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Mindfulness and Meditation drop-ins  

We run a variety of drop in events both in-person here at our venue in Leicestershire, UK and online over Zoom. People join our online events from around the world so please feel free to browse below for more information. 

Mindfulness Unleashed 24/7 

Join our Global Community and begin your mindfulness membership journey with the Mindfulness Unleased 24/7 programme. 
 
 

Friday Zoom Drop-in 

Last Friday of the month drop-ins both in-person and online. 
 
There are teachings from Suryacitta, discussion and two sessions of meditations. 
 

Non Duality Online Drop Ins 

If you are willing to have everything you believe about yourself and life to be challenged, then come along. If you don't want the freedom which comes from that then we advise to stay well away! 

Weekday Morning Meditations 

Movement benefits the body, stillness benefits the mind. 
 
Start your day with movement and meditation Monday, Wednesday, Friday 
and/or Saturday mornings 

Renowned 5-time Author & International Teacher 

  These courses are run by renowned five-time author and international teacher Suryacitta Malcolm Smith. Suryacitta is known for his simplicity and clarity of teaching.   

“Thank you. Superb course. Very Professional laid-back manner. I will be recommending to others. Came on the course to support a family member, however it made me think how much I work to set routines and maybe could change my mindset a little. I was initially sceptical regarding mindfulness but intend to practice on a regular basis." Lee 

Meditations and teachings on love, life and the joy of living! 

Suryacitta teaching on a retreat in Sydney Australia 

On-Demand Pre-recorded Ten Day Audio Courses 

Help! I Can't Stop Thinking Ten days to a quiet mind 

PRICE £25.00 

Opening to your natural joy - Meeting your intuitive self 

PRICE £25.00 

Suryacitta's Books 

A Mindful Life | Suryacitta | The Happy Buddha
A Mindful Life- Who's this... 
Happiness and How it Happens | Suryacitta | The Happy Buddha
Happiness and How it Happens 
Mindfulness and Compassion | Suryacitta | The Happy Buddha
Mindfulness and Compassion 
A Mindfulness Teacher's Handbook | Suryacitta | The Happy Buddha
A Mindfulness Teacher's Handbook  
The Happiness & Contentment Handbook | Suryacitta | The Happy Buddha
The Happiness & Contentment Workbook 
If you would like a signed copy of any of these books, please text or WhatsApp Suryacitta on +44(0)7908957100 with your address and the message you would like in your book and you will be sent a payment link. 
“A perfect beginner's handbook. Absolutely spot-on and beautifully designed.” 
Emma Thompson – Oscar-winning actress 

Buy Suryacitta's - The Happy Buddha's books 

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