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What they say
“At first I was a little sceptical about a meditation course, however, I thought I’d give it a try. I have to say though after only six weeks I definitely feel calmer and more able to deal with and take control of my levels of stress. From what Suryacitta has taught us I now know how to deal with pressure and not let it build up. It’s definitely had a positive effect on me both in the workplace and at home.”
Scott, Specialist Recruiting Engineer