Train to Teach Mindfulness 

3rd - 4th 
Mindfulness Teacher Training Weekend -  
Live and Interactive with Suryacitta  
Surprise your students, not only with what you teach, but by  
how you teach 
Dates: October - Saturday 3rd and Sunday 4th  
Mindfulness Teacher Training Retreat: 
Anybody wanting to learn to share mindfulness using an intuitive approach. You will learn how to use silence, metaphors, stories and images. As well as how to keep 
your sharing of mindfulness simple, elegant and practical. 
What you will Learn can be used in any setting, such as corporate, healthcare, holistic therapies and the community. 
COST: Suggested donation £250 - Online and live 
The material is based on Suryacitta's latest book, A Mindfulness Teachers Handbook- How to surprise your students, not just with what you teach, but by how you teach. Each particapant will receive a copy of the book as part of the training. 
PLEASE NOTE: You don't need a PayPal account to pay via PayPal you can 
pay via credit/debit card 
Simple - you will be shown that keeping teaching simple, is more effective. You will explore how to keep teaching in the here and now and not to get lost in over explanation. This makes it easier for you, the teacher. 
Elegant - Elegance is what you leave out. Many teachers say far too much and over complicate this simple and profound practice. Suryacitta will show you that what you leave out, is as important as what you put in. 
Practical - Teaching has to be practical and relevant to a persons' life. Here you will explore how to apply mindfulness in every area of life. 
Saturday Morning: 
Setting the scene and introduction to the Three Pillars 
The use of metaphors, stories and images as teaching aides. 
The use of pauses and silence in teaching and sharing mindfulness 
Saturday Afternoon: 
Guiding meditations - what to say, what not to say and how much to say 
Exploring the Inquiry process 
Sunday Morning: 
Having a go. There will be the option of having a go at guiding a short meditation and 
receiving helpful feedback from Suryacitta, Gaynor and the group 
Sunday Afternoon: 
How to help your students work with troublesome thoughts and emotions 
Discussion about any aspect of mindfulness and mindfulness teaching and resources and 
what next. 
Pre-requisites: This facilitation training is open to anybody who has completed an 
mindfulness course with any teacher and wants to either start teaching or develop their 
teaching in new areas. 
Both Suryacitta and Gaynor are happy to enter into supervision after the training ends. 
NOTE: A certificate in mindfulness skills be given at the end of the retreat. 
Feedback from previous mindfulness teacher training 
"Suryacitta's teachings through our group intervision were a real eye-opener for me. It was great to dive into our teaching questions together and to experience first-hand how simple teaching mindfulness can be. It didn't only grow my confidence in teaching but also instaying closer to myself vs a perfect teacher version who does everything according to the book." Josta (Netherlands) 
"I found it a beautiful, relaxed and fluid experience. Which is what I was looking for, because they are my own aims for my teaching." Vidya 
"I feel that I am starting my journey and this weekend has given me the confidence to take my first step." Julie 
“Suryacitta’s teaching style is excellent. He feels the need of the students and adds an individualism into each students feedback. I have found the teaching inspiring and I am eager to put it into practice. Thank you!” 
Diane – Capital One 
"I really enjoyed the pauses. It was a whole new learing experience and just waht I needed." Amy 
"Thank you both for such an insightful and wonderful experience. I feel like I have grown and have a better understanding of myself, and how I can lead my classes in a more relatable way." Daniel 
Cancellations Cancellations must be made at least 21 days prior to the start of the course. If you cancel within 21 days we will refund 50 per cent of the fee. No refunds will be given after the course starts. However, with all cancellations, we will transfer you to another course for a small donation. 
Testimonials from people from Leicestershire County Council 
"The sessions gave me information and knowledge and time to absorb ideas and consider lessons learnt. It’s not rushed but the pace is satisfying and inspirational." Jan 
“Suryacitta, cosmic man! Beautiful jewels, jems and facets of wisdom. Fearless learning into the edges was inspiring.” Dennis 
“It has been an excellent retreat. Initially, I was very reluctant to go on the course, not knowing what it was or how it could help me. But the course is so powerful and challenging and life-changing. It made me become more aware of myself and I intend to continue to practice.” Stephen J  
"It should be rolled out to all the staff in social care." Stephen B 
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