Meditation for Professionals

Meditations in your Pocket

Thank you for signing up for our ten day course. Your audios are below. if you have any problems at all please don't hesitate to contact us by emailing info@mindfulnesscic.co.uk

1) AUDIO - Mindfulness of Breathing - 0h:12m DOWNLOAD Show Content

2) AUDIO - Being at Home- 0h:13m DOWNLOAD Show Content

3) AUDIO - Mountain Meditation 0h:11m DOWNLOAD Show Content

4) AUDIO - Techniques for daily life - 0h:12m DOWNLOAD Show Content

5) AUDIO - Coming to your senses - 0h:11m DOWNLOAD Show Content

6) AUDIO - Effortless Meditation - 0h:12m DOWNLOAD Show Content

7) AUDIO - Feeling is healing - Befriending diffcult emotions- 0h:13m DOWNLOAD Show Content

8) AUDIO - Melting your troubles - 0h:11m DOWNLOAD Show Content

9) AUDIO - Just sitting - Open awareness 0h:11m DOWNLOAD Show Content

10) AUDIO - Loving kindness recorded by Gaynor 0h:21m DOWNLOAD Show Content

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Meditations in your Pocket Ten Day Course

Meditations in your Pocket