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Workshop on anxiety

28th - 29th May 2022 @ 10.00am - 16.00
  • Price £75 in-person: Includes lunches, teas, coffees and biscuits
  • VENUE: Sunnyside, Groby Lane, Newtown Linford, Leicestershire, LE60HH

This sWorkshop on anxiety will be led by Suryacitta who has 30 years experience of retreats and practice. During the silence, there will be short, simple and practical teaching from Suryacitta on meditation and other themes. All other times will be silent.

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Course type:
In Person

Workshop on Anxiety

Anxiety has been on the rise in recent times for a variety of reasons. Whether it be concern for our own health and wellbeing or that of our loved ones. It could be anxiety around the uncertainty and unpredictability of life or it could be something specific such as being out of work and looking for a new job. Sometimes anxiety can get us to act, it can motivate us to do something about our situation. However, anxiety just eats away at our well-being often leaving us feeling miserable, helpless and stuck./p>

These workshops are suitable for anybody struggling with mild to moderate anxiety issues.

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