Global Online Programme  28 Day Free Trial Teachings and meditations on living and dying No Credit Card Needed 

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Mindfulness Courses for you  

"Feel I’ve learnt so much without being overloaded with verbal information. I felt you lead the course using your awareness of the group not just following a set structure. And all teaching easily relatable and practical. Feel that what I have learnt has given me a confident foundation. Thank you." Nikki 

Mindfulness and Meditation Courses online and in person  

If you're searching for Mindfulness and Compassion courses or Meditation classes in person or online browse our courses below to find the perfect match for you. We're sure there is something for you, from intensive mindfulness courses to meditation classes to drop ins. 

Online Meditation Courses and in person  

Contact Mindfulness Unleashed for a selection of online meditation courses to begin your journey of transformation and re-evaluation of your mindset. Our classes are available online, globally, but we offer meditation retreats, too. Contact us on 07908957100 or email us at to find out more and book your online mindfulness courses. 

Mindfulness Unleashed 24/7 

Join our Global Community and begin your mindfulness membership journey with the Mindfulness Unleased 24/7 programme. 

Friday Zoom Drop-in 

Can't make a class in-person? Then we can bring the class to you. At Mindfulness CIC we can offer our classes as online Zoom meditation classes, straight to your device. 

New to Mindfulness  2 Day Intensives 

Our 2 Day Meditation Course is a wonderful introduction to meditation and practicing self compassion. You'll experience guided meditations and learn how to apply simple and effective tools and techniques in your own lives. 

Six Week Mindfulness Courses -online 

The Mindful way to self compassion six week meditation course, delivered weekly online. 
It is run by international coach Gaynor Quilter 

Renowned 5-time Author & International Teacher 

  These courses are run by renowned five-time author and international teacher Suryacitta Malcolm Smith. Suryacitta is known for his simplicity and clarity of teaching.   

“Thank you. Superb course. Very Professional laid-back manner. I will be recommending to others. Came on the course to support a family member, however it made me think how much I work to set routines and maybe could change my mindset a little. I was initially sceptical regarding mindfulness but intend to practice on a regular basis." Lee 

Meditations and teachings on love, life and the joy of living! 

Suryacitta teaching on a retreat in Sydney Australia 

On-Demand Pre-recorded Ten Day Audio Courses 

Help! I Can't Stop Thinking Ten days to a quiet mind 

PRICE £25.00 

Opening to your natural joy - Meeting your intuitive self 

PRICE £25.00 
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