Mindfulness Classes  

The venue is in the beautiful village of Newtown Linford, nestled in the heart of Charnwood forest with delightful walks in the local Bradgate Park. 
 
"Feel I’ve learnt so much without being overloaded with verbal information. I felt you lead the course using your awareness of the group not just following a set structure. And all teaching easily relatable and practical. Feel that what I have learnt has given me a confident foundation. Thank you." Nikki 
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Meditation Courses Leicestershire 

This Mindfulness and Compassion course was created by Suryacitta and is a core component of the Mindfulness and Compassion MSc at Coventry University, where he teaches. If you're searching for compassion and mindfulness classes, browse our courses below to find the perfect match for you. We're sure there is something for you, from intensive mindfulness courses to meditation.  
Contact Mindfulness Unleashed for a selection of meditation classes in Leicester to begin your journey of transformation and reevaluation of your mindset. Our classes are available online, globally, but we offer meditation retreats, too. Based in the serene spot of Newtown Linford, Leicestershire, our venue is easily accessible from the M1 and we can offer you a list of local accommodation for those who live a distance away. Contact us on 07837866619 or email us at info@mindfulnesscic.co.uk to find out more and book your meditation courses Leicester. 
Mindfulness Classes

2 Day Intensive Introductory Mindfulness Course In-Person and Online 

Dates Throughout the year 
Mindfulness & Compassion - Simple, plain and practical. Course over 2 days. 
This course is led by author Suryacitta 
 
 
 
 
8 Week Mindfulness Classes

6 Week Online Mindfulness & Compassion Courses 

Dates: Throughout the year  
The Mindful way to self compassion - course over six weekly sessions over Zoom. This course is led by interntational coach Gaynor Quilter 
 
 
 
 
Meditation Classes

Non-Duality - Big Mind Little Mind   Online Drop ins 

Dates: Monday evenings 
Non duality is a translation of the word Advaita, meaning non dual, "not two" or even oneness. This oneness is the fundamental nature of everything. Big mind refers to out sky like true nature, little mind refers to the "ME" mind, the ego mind.  
 
 

Renowned 5-time Author & International Teacher 

  These courses are run by renowned five-time author and international teacher Suryacitta Malcolm Smith. Suryacitta is known for his simplicity and clarity of teaching.   

"I realise I have always seen myself as a doer and felt it’s important to have constant things to do and lists of things for the future. I didn’t allow myself time to be and that means thoughts came in when I was doing other things like sleeping. This has been such a positive experience. It has left me wanting to do more." 
Gail 
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"Thank you. Superb course. Very Professional laid-back manner. I will be recommending to others. Came on the course to support a family member, however it made me think how much I work to set routines and maybe could change my mindset a little. I was initially sceptical regarding mindfulness but intent to practice on a regular basis." 
Lee 
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