Courses

Meditation Courses

If you're searching for online compassion and mindfulness courses, browse our courses below to find the perfect match for you. We're sure there is something for you, from intensive mindfulness courses to meditation.

Contact Mindfulness Unleashed for a selection of online meditation courses to begin your journey of transformation and re-evaluation of your mindset. Our classes are available online, globally, but we offer meditation retreats, too. Contact us on 07908957100 or email us at info@mindfulnesscic.co.uk to find out more and book your online mindfulness courses.

Mindfulness Unleashed 24/7

Join our Global Community and begin your mindfulness membership journey with the Mindfulness Unleased 24/7 programme.

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Zoom Drop-ins

Can't make a class in-person? Then we can bring the class to you. At Mindfulness CIC we can offer our classes as online Zoom meditation classes, straight to your device.

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2 Day Intensives

Our 2 Day Meditation Course is a wonderful introduction to meditation and practicing self compassion. You'll experience guided meditations and learn how to apply simple and effective tools and techniques in your own lives.

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Six Week Mindfulness Courses

The Mindful way to self compassion six week meditation course, delivered weekly online.

It is run by international coach Gaynor Quilter

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Renowned 5-time Author & International Teacher

These courses are run by renowned five-time author and international teacher Suryacitta Malcolm Smith. Suryacitta is known for his simplicity and clarity of teaching.

“Thank you. Superb course. Very Professional laid-back manner. I will be recommending to others. Came on the course to support a family member, however it made me think how much I work to set routines and maybe could change my mindset a little. I was initially sceptical regarding mindfulness but intend to practice on a regular basis." Lee