Dear Body, by Lis Asher 
Just wanted to let you know I’m coming home, 
After all the years of searching, this may come as a bit of a surprise, 
I know my absence has taken its toll… on both of us, 
I am so sorry for that, 
I want you to know that I’m here to stay now, 
And I want us to work things out, 
I come bearing gifts 
And wisdom 
Put the kettle on for tea 
And let’s just sit together ……. 
Much love EGO 
Help! I can't get into my body because I can't stop thinking. 
Most of us overthink which leads to restlessness and indeed feeling alienated from our body. If this resonates then have a look HERE 
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