Voice Dialogue one to one Facilitation 

Are you you looking to explore a new approach to your present issue or problem? 
 
Do you want to know your self better and increase your awareness of your many selves?  
 
Do you want to stop yourself from getting stuck in old patterns of behaviour that no longer serve you?. 
 
"Gaynor has helped me to see the blind spots I so mindlessly ignored my entire life. She helped me get in touch with those parts within me that were so desperate for attention. I feel whole and deeply connected with myself again" Silvia Zager 
 

How Voice dialogue can help? What are the benefits?  Voice Dialogue increases your awareness of of why you do what you do?  The facilation process holds space to:  Gives you accesses to energy (that is stored in the many parts) the tone of voice or movement and how that Want to get to know your many parts and how they work with each other?  Want to listen to your energies and undestand therir gifts?  Your struggling, knowing there are blind spots causing you distress in relationship to yourself and other family members or colleagues.  You’re ready to be courageous and creative and listen to all of you. Your ready to use voice dialogue and somatic (body) awareness.  What is the voice dialgue process? 

 

The mindful coaching approach Gaynor takes is a very different one to programmes I’ve experienced before. Gaynor takes you on a deeper and more thorough examination of yourself rather than just looking at select issues. I felt the impact very quickly which had a positive effect but is also really useful for the long term and for all aspects of life. A fascinating, helpful and insightful journey.”  Sharon McKee SEM communications, Newcastle UK  

What happens in a Voice Dialogue facilitaion session?   Voice Dilalogue increases your awareness of of why you do what you do?  The facilation process holds space to:  It gives you accesses to energy (that is stored in the many parts) the tone of voice,or movement and how that Want to get to know your many parts and how they work with each other?  Want to listen to your energies and undestand therir gifts?  Your struggling, knowing there are blind spots causing you distress in relationship to yourself and other family members or colleagues.  You’re ready to be courageous and creative and listen to all of you. Your ready to use voice dialogue and somatic (body) awareness.  What is the voice dialgue process? 

 
When you are ready to find out more, we are here to take your call 

“I have gained an increased awareness of my personality: what is driving me, what is holding me back. Through voice dialogue, I have learned to notice my triggers and the way I talk to myself. With this awareness, an opening is created for choice: How do I want to talk to myself?  How can I be more compassionate instead of more critical?  How do I want to show up in the world? Another important aspect is learning the wisdom the body has for us. It knows so much, if only we stop to listen. All of this starts a process of change towards better stress management, more clarity on what is important. The change I have seen in myself is an opening towards self-acceptance and an increased openness and curiosity instead of hard judgement. I recognise my emotions and thought processes, which allows me to deal with them and grow."  Alessandra Bortolussi, Verona, Italy  

FOLLOW THESE 3 SIMPLE STEPS TO GET STARTED 

 
 
1. Book a 15 minute Introductory call by filling your details in the form opposite 
2. Meet with us to get a feel of whether working with us is a good fit for you. 
3. Book a package of sessions to suit your needs at a time that suits you. 
 
Once coaching begins you will receive free Membership of Mindfulness Unleashed 24/7 for the duration of coaching. 
LET'S TALK 
Simply fill in the form, and we’ll get back to you within two working days. If there is a preferred day and time, please let us know.  

"I want to thank you for all the work you have done. Your kind, confident and supportive approach has always put me at ease and allowed me to have the confidence to be fully open throughout the process. Everything we’ve done has been truly life changing for me and I feel I finally have the confidence to accept and love my true self (or selves!!). If I’m honest, when you first told me about Voice Dialogue it really scared me! I thought I’d be going back in time to previous lives and trying to connect with them. How wrong I was! All I really wanted to do was to explore “me” in the now and figure out what on earth was going on.  And that’s exactly what we did. For many years, I swung like a pendulum between over confidence and low self esteem, feeling pure happiness and then crippling depression. I knew I had different sides to myself and I shut most of them away because they weren’t accepted by others, or by me! By talking to each side, including the ones I didn’t “like” or even felt afraid of, I began to understand them more and by listening to what they had to say you taught me they each had something to offer me. They all have a strong message and, at their core, only want the best for me. By listening to them they each gave me a gift of advice or wisdom. I began the process by thinking I wanted to be one of my selves 100% of the time and if I could just make all the others go away I’d finally be happy.  I now understand that each of those sides of me can be called upon in different situations and the beauty is that when I listen to them they do truly give amazing insight. It’s like having all your friends over for a cuppa and them all giving you advice on the situation at hand - the advice is all different and you can choose which you go with! I’m feel like I am in control now."  Catherine Bowers, Loughborough UK  

Our site uses cookies. For more information, see our cookie policy. Accept cookies and close
Reject cookies Manage settings