Mindful Mentoring provides a supportive and safe space to explore experiences, to undertake restorative inquiry and reflection for the purpose of continuing personal development and growth. 

 

Mindfulness mentorship combines Mentorship, the support and sharing provided by an experienced individual to a person or group to help them progress, with Mindfulness, the observation of what is going on, both on the inside and outside of ourselves moment by moment. 

 

Mindfulness mentorship relationships cultivate compassion for self and a greater awareness of our own thoughts and feelings, how we deal with challenges and how we interact with others. 

 

Mindfulness mentorship is specific to your needs as an individual or group, it includes learning and adopting a personal compassionate mindfulness practice. It can also provide an opportunity for those with an established mindfulness practice to widen the depth of their practice and fully integrate it into life. 

 

Mindfulness mentorship is provided by Suryacitta. His approach enriches the experience and depth of exploration and learning. 

 

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